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Your Nutritionista: 10 Exercises Myths that Won't Go Away
I’m SO EXCITED someone finally put all of these in writing, together. Burn these into your brain, people. Apparently CNN.com asked exercise physiologists, trainers, and nutritionists about their most hated exercise myths, and their answers? Are ON POINT.
Posted on June 28, 2011 via Your Healthista with 220 notes ()
Source: yourhealthista
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exceptional information...my Chronic Illness readers.
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isn’t decreasing...I started eating carelessly :)
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Chronicling the life and times of a somewhat unwilling but dedicated teacher in a program that sends idealistic youth to teach in some very interesting yet needy schools. This is where I recount the absurdities of my teaching days, ponder pedagogy, and interweave images that are visually pleasing and tend to have nothing to do with teaching. Overall, I offer a collection of things I find awesome in both meanings of the word: the awesome that can uplift and give hope with the awesome that inspires me with fear and hopelessness for America's youth. And makes me laugh. A lot.
